Red Wine Sausage Gluten Free Rotini
This Red Wine Sausage Gluten Free Rotini is a perfect date night or comfort night recipe as it is very easy to throw together. These tasty ingredients combine to make the perfect filling delicious meal! High in protein and gluten free, this flavor packed recipe consists of the best Original Italian Sausage I have ever tasted and a wonderful Chateauneuf du Pape which adds a wonderful espresso mocha flavor to the sauce. I used a 2006 Clos des Papes which was also served for my dinner guests in the sauce, but you don’t have to use that, you do need a red blend that has notes of espresso and mocha that can pair with flavorful ingredients. This 7 ingredient healthy recipe is sure to be hit with your taste buds and your invited dinner guests. – Kara, The Accidental Chef
Serves 8
Ingredients:
- 16 oz of Free to Eat Red Lentil Beet Sweet Potato & Carrot Gluten Free Rotini
- 425.0 g of Original Italian Sausage Mulays
- 4 cups of 33% less sodium chicken broth
- 1 1/2 cup of Chateauneuf du Pape or Red Wine that has similar flavor (Rhone style)
- 1/4 tsp of Slap Ya Mama Cajun Seasoning
- 3 tsps. of turmeric
- 2 tbsp. of dried parsley
Directions:
In a large pan over a medium heat, sauté the sausage and slowly break it apart as you stir.
Sauté until the sausage is no longer pink.
Remove from heat, drain the liquid, and set aside.
In a large pasta bowl, add the pasta.
The broth, turmeric, half of the parsley and slap ya mama spice to the pan and turn the heat to medium high.
Once the mixture starts to boil, lower the heat to a simmer.
After 2 minutes, add the wine and cook for an additional 3-4 minutes or until the sauce has fully thickened.
Once the pasta is tender remove from heat and add the sausage.
Add the last bit of parsley and serve.
Serves 8 | Calories per serving: 406 | Fat: 14.8 g | Carbs: 46 g | Net Carbs: 42.7 g | Protein: 22.7 g | Iron: 25.4 %
