Savory Rack of Lamb
This delicious low carb savory rack of lamb recipe was inspired by my extreme laziness and hunger. This healthy rack of lamb recipe is easy to make, with little prep time, perfect for football Sunday. This tender rack of lamb recipe would be great with my Mashed Cauliflower. You can also make more of the sauce used to coat the lamb as a dipping sauce. The sweetness of the Garam Masala pairs perfectly with the tart components of the mustard and the vinegar of the soy sauce. – The Accidental Chef
Serves 4
Ingredients:
- Australian Lamb Rack -8 chops, fat trimmed
- 1 tsp Garam Masala Spice
- 6 tsp of French Dijon Mustard
- 1 tbsp of less sodium soy sauce
Directions:
Preheat the oven to 375 degrees.
Trim the fat from the lamb rack.
Mix the Garam Masala spice, French Dijon Mustard, and the soy sauce together in a small bowl.
Massage half of the sauce into the rack of lamb, both on the front side of the rack and on the back.
Place into the oven for 15 minutes.
Take out and glaze the rest of the sauce onto the rack.
Place back into the oven for 20-30 minutes depending on how rare you like your meat.
–Rare was cooked for 25 minutes
Once finished, cover with foil, and let the rack rest for 10 minutes before slicing the racks apart.
Serves 4 | Serving size: 2 pieces of lamb | Calories per serving: 331 | Fat: 24.6 g | Carbs: 0.4 g | Protein: 22.5 g
