Sweet Seared Halibut & Lemon Wilted Spinach
This is a great impressive, sweet seared halibut recipe that is super easy and fast to make. I love this seared halibut recipe because of how the sweet flavors of the vinaigrette are paired with the halibut and the wilted spinach. This recipe came from my favorite celebrity chef’s cookbook “What’s for dinner” by Curtis Stone. I have made my own twists to the recipe, but Curtis Stone definitely inspired this recipe. If you can’t find halibut, I recommend swapping it out for Striped Bass, Mahi Mahi, or Cod. – Kara, The Accidental Chef
Serves 4
Ingredients:
Sweet Pine Nut Vinaigrette
- 3 tbsp of Olive Oil
- ¼ cup champagne vinegar
- 1 large shallot, very finely chopped
- 2 tbsp agave
- 1 tbsp chopped fresh parsley
- 1 tsp of Orange Peel
- ¼ cup pine nuts
- 1/4 tsp of lemon juice
- a dash of salt and freshly ground black pepper
- 4 skinless halibut filets salt and freshly ground black pepper
- Olive Oil Spray
- 2 bag fresh baby spinach
- Lemon Juice
Directions:
Vinaigrette
In a small bowl, mix olive oil, vinegar, shallots, agave, parsley, and orange peel with a fork to combine. Set aside.
Place the pine nuts into a small pan over high heat and flip every couple of minutes until evenly golden. Let cool for 5 minutes.
Then place in the vinaigrette bowl and set aside.
Fish:
Season halibut with salt and pepper. Heat a large non-stick skillet over high heat. Spray the pan with olive oil spray.
Add halibut and cook, without moving it, for about 3 minutes, or until deep golden brown on underside.
Turn halibut over and cook for about 3 minutes more. Transfer to a plate.
Spinach:
Wipe out the skillet and return it to medium-high heat. Spray the pan with the olive oil spray and add the spinach in batches with a squeeze of lemon juice and dash of black pepper and stir for about 1 minute, or just until it begins to wilt.
To serve:
Divide spinach among four dinner plates and add your choice of rice. Top each with a fillet. Spoon vinaigrette over fillets and spinach mixture. Serve immediately.
Serves 4 | Calories per serving: 371 | Fat: 20.1 g | Carbs: 12.4 g |Net Carbs:10.8 g| Protein: 36.9 g